Dance Therapy at the CICN Body Therapy Clinic is not about performance or choreography.
It is about release, regulation, and emotional truth expressed through movement.
Many emotions like stress, grief, anger, shame, desire, joy are stored in the body long after the mind has moved on. Dance therapy creates a safe, professionally guided space where the body is invited to move instinctively, rhythmically, and honestly allowing suppressed energy and unexpressed feelings to find motion and relief.
Through gentle, structured movement and somatic guidance, clients learn to reconnect with their bodies, restore emotional flow, and discharge accumulated tension held in muscles, posture, and breath. As movement unfolds, the nervous system shifts from survival mode into regulation, creating a sense of grounding, vitality, and emotional clarity.
Dance therapy is particularly powerful for individuals who feel emotionally blocked, chronically tense, disconnected from pleasure, or mentally overwhelmed. It is also highly effective for professionals and corporate teams experiencing burnout, rigidity, or creative stagnation, helping restore flexibility, presence, and embodied confidence.
This is movement with intention.
Expression with containment.
Freedom held within psychological safety.
In dance, the body remembers how to let go and how to feel alive again.
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