Massage and Your Mental Health: The Healing Power of Touch
Introduction Mental health is not only influenced by our thoughts and emotions but also by the state of our bodies. The body and mind form an inseparable system, and when one is di
Introduction Mental health is not only influenced by our thoughts and emotions but also by the state of our bodies. The body and mind form an inseparable system, and when one is di
In today’s fast-paced world, stress, anxiety, and feelings of loneliness have become increasingly prevalent. As humans, we crave physical connection and affection, yet often
In today’s fast-paced world, stress, anxiety, and feelings of loneliness have become increasingly prevalent. As humans, we crave physical connection and affection, yet often
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